Mental Health

Why it’s important to speak up about mental health #TimeToTalk

Did you know? Approximately *1 in 4 people will experience a mental health problem this year. And yet there is still a significant amount of stigma attached to the condition. This #TimeToTalk day, we want to change that. We want to encourage people living with a mental health condition to speak up; we need to make more of an effort to normalise mental health conversations because our attitudes to mental health could change someone’s life.

We’ve asked the team at HealthUnlocked an important question: Why would you encourage someone to speak up about mental health? This is how they answered the question:


And if you’re looking for someone to speak to, join a community on

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